

How you see yourself shapes how you engage with your world.


15+ years Experience
Evidenced Based Informed Integrative Psychological Models
Supporting Anxiety, Trauma, Relationship & Personal Growth

Put simply:
I aim to help you redefine how you see your world.
Supporting anxiety, stress, trauma, relationship challenges, self-esteem and meaningful psychological change through evidence-informed therapy.
Starting with how you see yourself.
Your internal relationship impacts how you engage
with your external world.


15+ years Experience
Evidenced Based Informed Integrative Psychological Models
Supporting Anxiety, Trauma, Relationship & Personal Growth

Put simply:
I aim to help you redefine how you see your world.
Supporting anxiety, stress, trauma, relationship challenges, self-esteem and meaningful psychological change through evidence-informed therapy.
Starting with how you see yourself.
Your internal relationship impacts how you engage
with your external world.

Empowering personal growth with integrated clinical practice focused on meaningful, measurable change.

Explore unconscious patterns and integrate helpful responses for daily life and relationships

Tailored sessions drawing from evidence-based modalities and practical coaching tools for lasting change.

Depression
Anxiety
Fears
Stress
Trauma/PTSD

Self-Image
Identity
Self-Love
Resilience
Body Image

Addictions
Compulsions
Disability
Life Dynamics
Eating Disorder Behaviours

Self
Family
Social Conflict
Career/Work Challenges
Life Dynamics
Our sessions support you in developing a deeper understanding of unconscious patterns through conscious awareness.
Together we explore how your perceptions, responses, and life experiences shape the way you engage with the world.
The aim is to help you build practical insight that supports meaningful and sustainable change.

As you begin your therapeutic journey
You will have the opportunity to revise
your understanding of your world
and your responses.
The goal is to empower you
with the tools needed
to navigate life's challenges
and transistions.
Help you explore
how to
move towards
a more fulfiling
and authentic life.



You've done the work.
You've read the books. Attended the sessions
Tried the approaches.
And yet
something remains
A pattern
you name but cannot shift
A gap
Between knowing and being that no amount of understanding
seems to close.
This book was written for you.
Drawing on 25 years of clinical practice
When The Story Runs The Room
This book explains why
Insight alone doesn't produce change
And what actually does.
It is not a self-help book
This s a clinical framework
written in plain language, that finally makes sense
of why you are where you are.
Psycho-education is the map.
Therapy is the journey.
A book can show you where you are.
Only the therapeutic relationship can walk you through the territory.
If this book resonates
You are welcome
to book a consultation
.
Secure checkout * Instant PDF download
You may understand the pattern intellectually,
yet still find yourself repeating it.
You may be seeking
more than symptom management.
You may be looking
for a deeper understanding of yourself and your relationships.

Available Locations
Appointments are available online Australia-wide or in person at selected locations.
Supporting a Variety of Relationship Types
• Personal wellbeing
• Family relationships
• Social relationships
• Professional and workplace challenges
• Group dynamics
Funding & Rebates
Private Health Funds
Health-fund rebates may be available depending on your level of cover.
Medicare
Available with a valid GP Mental Health Treatment Plan.
NDIS
Plan-managed and self-managed participants are welcome.
All rebates are claimed directly by the individual through the relevant provider.







Engaging in therapy offers the opportunity to revise patterns and build tools for a more fulfilling life. Below are answers to common questions about working with me at Elizabeth Grace Psychology.
I provide a range of therapy services. Primarily individual therapy, however this will encompass exploration of various aspects of your life challenges.
I offer a broad range of Therapeutic Modalities to address a diverse array of presentations including:
Stress, Anxiety, Depression, Trauma, Relationship issues, Behavioural Patterns, Eating Disorders, Life Transitions.
I have many years of experience and aim to meet each individual where they are at and support them with validated evidence-based therapeutic process to create the life they desire.
Currently i consult across various locations
- Albany Creek (Monday PM)
- Fortitude Valley (Wednesday 9am-5pm)
- West End (Friday 9am- 5pm)
- Online. (Monday AM; Wednesday & Friday)
- Afterhours sessions are available via direct request.
You can schedule your own appointment by selecting the relevant link on this website.
For more complex enquiries you can fill in the contact form; or directly email or text me.
Note: A 15 min complimentary phone consultation is available via the bookings link.
All sessions are paid via a $50 deposit and balance at time of consultation. Rebates are then claimed by the individual.
Note: It is the individuals responsibility to ensure a valid Medicare referral is in place in order to claim the rebate.
NDIS sessions can be funded by NDIS for plan & self managed. However a $50 security deposit will be taken at the first session.
Rebates are directly correlated with the type of service provided.
Medicare rebates are individually linked to a relevant GP referral and specific yearly limits:
- Mental Health Care Plan Provides 10 x 50 min sessions.
- Eating Disorder Plans provide 40 x 50 min sessions.
- Chronic Health Management plans provide 5 x 20 mins sessions.
NDIS is linked to the allocations of each individual plan and are funded by NDIS.
Private Health Insurance rebates are provided by the individual insurer and linked to you allocated cover.
Privately funded sessions can be undertaken at any time.
* Note there are specific funder criteria for each rebated service. These are set by Medicare, NDIS & the Insurer.
Whether you have a question, suggestion, or want to book, use the form below to reach Elizabeth Grace Psychology.
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